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Tsegball (pronounced seg-ball) is a non-contact co-ed team game, fast-paced high-scoring built totally around team cooperation.
Tsegball reduces the levels of injury prevalent in most contact sports while also removing the physical intimidation factor on the court.
This explainer video for Tsegball, will help you to better understand the game and how it is played.
The rules of Tsegball are designed to keep it moving fast and keep it fair. Contact is never allowed and no player, including the goalie, can’t jump.
Tsegball has been used in a wide variety of ways. Not only has Tsegball been integrated into the physical education curriculum in many public schools across the country, but Tsegball has also been employed as a healthy athletic outlet for teens with behavioral problems in youth recreation centers.
Christen R., Naperville Central High School.